Rugby players spend much more playing time through physical contact and competition with opponents than players in other forms of football.
Much of this contact involves extensive wrestling and wrestling, but what is also characteristic of rugby live streaming is the amount of time spent trying to drive forward under loads significantly heavier than body weight. This is of course so in the scrum and mouth, but also in the tackle.
Both the ball carrier and the tackler may strive to drive each other backward for an extended period of time. American football and the rugby league are also primarily collision sports, but their tackles tend to end much faster.
Recognition of the importance of physical fitness has led to a trend towards rugby selections that favor increasingly pregnant players even for backline positions. A modern professional rugby team will probably average more than 100 kg body weight, compared to less than 95 kg and less than 90 kg for the Australian rugby league and football respectively. Gaining body weight does not seem to give an advantage in football. to watch rugby click here live rugby stream
No great comparison can be made with American football players. The use of specialized teams means that individual players will only be on the pitch for limited periods and therefore truly massive players can be deployed to more static areas of involvement.
For professional rugby, players are often selected based on their size and apparent strength, but then they are not really expected to work to become significantly stronger. A lot of strength training in rugby seems to be aimed at generating hypertrophy - increasing muscle size and therefore body mass - or at maintaining health levels instead of seriously researching the potential for increased health significantly.
Football, Australian football, and rugby competition are all-around games, while rugby and, to some extent, American football is characterized by frequent interruptions and therefore require lower levels of aerobic fitness. But I see little evidence that rugby live match coaches have fully realized the potential it offers to gain a competitive advantage by training their players, back and forth, seriously for health.
I suggest that, given the development of well-drilled coordinated defensive lines, the next stage in the evolution of rugby is likely to involve a focus on identifying and developing heavy and highly mobile players who exploit a range. very high have strength. .
